You might eat all the healthy food out there.

You might believe eating meat is bad for you.

You might be convinced that intermitted fasting is the way.

You might be in the gym six times a week.

Ultimately, BEing healthy is a matter of mindset. Everything is energy, every cell in your body and your thoughts as well. Whatever you do to be healthy will work, as long as your thoughts and subconscious beliefs are based on the fact that you ARE health.

Check your thoughts and subconscious patterns first. Addressing these, changing these…. that’s where you will find real health.